Welcome to Impact Me Coaching

At Impact Me Coaching, I’m dedicated to helping you achieve lasting results through personalised training, education, and support. Whether you’re training 1-on-1 in the gym or following a structured online coaching plan, my mission is to help you build strength, confidence, and a mindset that empowers you to reach your full potential.

Strength Training 

Transform your body with our strength training sessions. Build muscle, improve strength, and achieve your fitness goals.

Weight Management 

Take control of your weight with our weight management programs. Get personalized nutrition plans and exercise routines for lasting results.

General Health and Fitness Plans

Prioritize your health with our general health and fitness plans. Improve your overall well-being and lead a healthy lifestyle.

“I have seen amazing results since working with Impact Me Coaching. Jess is very knowledgeable, motivating, and truly cares about my progress.”

Naomi Williams 

Frequently Asked Questions

What types of training programs do you offer?

We offer 1 on 1 coaching and online coaching. Specialising in strength training, weight management, and general health and fitness plans tailored to each client's needs.

How can I book a training session?
You can book a training session by contacting us via phone, email, or through our online booking system on the website.

Do you provide nutritional guidance as part of your programs?

Yes, nutritional guidance is included most of our programs to help you achieve your fitness goals more effectively.