Coaching for Real Results — Strength, Confidence & Consistency
No quick fixes — personalised, structured coaching to help you build sustainable progress in fitness, body composition and lifestyle.
💻 ONLINE COACHING — Flexible & Accessible
$39 / week
$78 / fortnight | $156 / month
Perfect for clients who want structure and support from anywhere.
✔ Personalised training program
✔ Weekly check-ins & progress tracking
✔ Nutrition guidance
✔ Online accountability & support
Why Impact Me Coaching Works
We combine evidence-based programming with personalised goal setting, habit support and weekly accountability to help you:
• Build confidence in the gym and beyond
• Get stronger, fitter and healthier
• Track real progress, not just workouts
• Stay consistent with long-term results
This isn’t a quick-fix — it’s a coaching journey.
🥇 GOLD COACHING — Best for Transformations
Perfect for clients who want maximum support, accountability, and progress.
Includes:
✔ 3 × 45-minute personal training sessions weekly
✔ Tailored training program + demo videos
✔ Weekly check-ins & accountability
✔ Goal & habit coaching
✔ Monthly body composition scans & reviews
✔ Progress photos & performance tracking
✔ Nutrition guidance & sustainable habit support
✔ Access to private coaching community
***RETURNING SOON***
🥈 SILVER COACHING — Consistent Progress
Ideal for clients who want structure, momentum and guidance without maximum session frequency.
Includes:
✔ 2 × 45-minute personal training sessions weekly
✔ Tailored training program + demo videos
✔ Weekly check-ins & accountability
✔ Monthly scans & progress reviews
✔ Performance tracking & support
✔ Nutrition guidance
✔ Private coaching community
***RETURNING SOON***
🥉 BRONZE COACHING — Structure & Support
Designed for clients who want consistent coaching and accountability with fewer sessions.
✔ 1 × 45-minute personal training session weekly
✔ Tailored training program + demo videos
✔ Weekly check-ins & progress tracking
✔ Evolt body composition scan
✔ Coaching support & accountability
***RETURNING SOON***
12-week minimum recommended for best results
Not Ready to Commit Yet? Start Here.
If you’re not quite ready for coaching but want clarity on where to start, download my free 12-Week Strength & Fat Loss Kickstart Guide.
This will help you understand what actually drives results — and why most people get stuck.
👉 Send Me the Guide - Fill in details below and click "Submit form"